Horseradish

© Anna reg / wikipedia

Horseradish ★

Like Garlic, it is an effective antimicrobial that fights off infections, cold and flu and food pathogens like listeria, e-coli and staph bacterias.

Horseradish contains choagogue, which can help detox the blood and increases the amount of bile released from the gallbladder. Bile is vital for digesting and absorbing oils and fats and secreting out cholesterol from the body.

Horseradish can also open up clogged sinuses when its odor is sniffed and it may help get rid of sinusitis.

  1. http://www.sharecare.com/question/health-benefits-of-horseradish
  2. http://www.doctoroz.com/videos/best-herbs-women-over-40

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